@Nicholas - Jul 13 23:16 But for years, gym bros were convinced they needed 6 meals for protein and glucose levels. Not the case at all. Body builders simply can't stomach meals that large, so they split them into 6.
@Nicholas - Jul 13 23:14 The more I learn about bodybuilders from different eras, the more fitness advice I realize came from their unique sport situation. For example, they eat 6 times to keep the food down.
@Nicholas - Jul 13 13:14 Mass, and then beach or boat. A coastal New England Sunday.
@Nicholas - Jul 12 19:59 Creating a little shade garden with my daughter. It's in the woods a bit, and these sweet pepperbush roots are no joke to rip out.
@Nicholas - Jul 12 17:03 Welcome, @john! It is pretty cozy.
@Nicholas - Jul 12 15:06 It's trending on Paquet. Follow me on Paquet. Hit me up on Paquet.
@Nicholas - Jul 11 18:42 Today's pre-workout was a shot of instant espresso that my wife uses for baking, and although it worked, I feel gastronomically traumatized by what I subjected my palate to.
@Nicholas - Jul 9 16:13 Very powerful thunderstorms last night!
@Nicholas - Jul 9 00:34 Had double fudge soda for the first time. Tastes of liquid tootsie roll. I'd imagine in 1956, this was earth shattering.
@Nicholas - Jul 8 13:39 Going to put an electric fence over the majority of my yard. The deer must be stopped.
@Nicholas - Jul 8 02:18 Found a thing hanging off my shirt. A thread (1/567)
@Nicholas - Jul 7 09:12 Up early this morning. Could not sleep. Still dark. At my computer, see something jump up at the window. Nearly fly back against the wall. Was patriotic bunting flipping up in the wind.
